Besides helping you feel that you are not alone, these therapist-led support groups will allow you to share and learn from the experiences of others. Support groups will be available based on interest and need. Current group offerings, including summer camps, are listed on the schedule or by calling Inner Peace at 704-378-1390. Offerings may include:


Are you feeling tired, stressed, anxious, or depressed? Do you find that the roles and responsibilities of being a mom leave you feeling overwhelmed? If so, you are not alone. These groups are for women going through:
• Postpartum anxiety and depression
• Coping and adjustment difficulties
• Parental stress
• ADD/ADHD
• Work/life balance issues
• Life as a single mom


Family groups are for those having a hard time coping and adjusting to life’s stressors. Groups also address issues such as:
• Support for parents of children with special needs
• Grief and loss
• Caregiver support
• Postpartum support
• Parenting skills/coaching


Since when is being a kid in today’s world easy? These groups help children address feelings related to:
• Divorce
• Bullying
• Grief and loss
• Difficulty with social skills
• Anger, anxiety and worry
• Behavioral concerns
• Sensory Processing Disorder
• Stress


Located in the Charlotte Center for Balanced Living        2125 Southend Drive, Suite 452        Charlotte, NC 28203        704-378-1390